Most don’t realize the importance of magnesium for their health. Magnesium is a lesser known mineral which happens to serve an extremely vital role when it comes to the proper functioning and health of the human body.
Magnesium is found in both animals as well as plants. What it does is helps the plants with photosynthesis, while acting as a metabolic reaction in animals. There are over three hundred biochemical processes in the human body at any given time, which requires the presence of magnesium, to function properly.
So the …