There’s a link once you direct your brain a certain way, which commands the way your body reacts and feels. Just as some are able to use their body to reduce psychological distress and turmoil, it’s also possible to use the power of the mind, to improve the health of the body.
It begins with changing the way of thinking, becoming more aware and taking charge of what occupies the mind.
This has proven to improve your physical health, along with mental well-being.
Although the power of positive thinking can’t …