Arthritis is a common chronic disease of the modern day, aggravated by our active accelerating fast food fast fat lifestyle. According to Ayurveda, arthritis is primarily an air disease, defined as the accumulation of bad toxins gathering in the joints, known as amavata.
The trigger is caused by poor digestion along with a weakened colon, resulting in undigested food which accumulates and builds up waste matter.
Poor digestion allows these toxins to solidify, while a poor functioning colon allows the toxins to inflame the joints.
Pain or tenderness in a …