7 Poor Life Habits That Accelerates The Aging Process

At some point in our lives, what we decide is to take better care of our health, as we set a quest to preserve and prolong our lives. This opposed to when we were younger as teenagers, what we wanted was to grow up as quickly as possible to become full fledged adults.

Then there’s a turning point in our mid lives, when we want to start looking and feeling younger, and will push towards giving all our efforts and resources for longevity.

As a result, what’s spawned is a …