Once we’re stressed out, our sense goes off balance. Our thoughts become hijacked, as it begins to race, as it begins to rapidly think random thoughts, usually negative ones. The heart begins to pound, the breathing becomes shallow, sweat forms on the brow, as the muscles tighten.
What many will do is relieve this stress is by overeating, drinking too much, or indulge in severely harmful bad habits.
Some will drive themselves so hard, their life begins to tilt, which leads to an unhealthy unbalanced life. This becomes reality for …