Sugar is one of the most delicious tastes on earth, it’s sweet. Although everyone realizes it’s taboo, give me my fix. It’s ingested more often than realized as it’s abundant. Almost everyone has a sweet tooth, and crave for sugary foods and beverages.
But beware it’s also one of the most dangerous substances known to man. The sugars which are naturally occurring in fruits and vegetables are usually fine.
The issue once you begin consuming more than the recommended amount, is when the damage occurs.
Empty sugar is one of …