Living a long life becomes the objective since that’s all we know. To breathe another day. We have no idea who preceded us, or what will happen once were gone. It’s our duty, our obligation as humans to preserve ourselves as long as possible.
Yet, what we constantly do are detrimental things on a daily basis which shortens our lives. Doing so blunts our brain at times unknowingly, often on purpose, but usually unaware.
Our brain is the key to every action we take. So it comes down to taking …