Our digestive system at any given time can become challenged and compromised, resulting in a bloated or sore stomach. Those who have impaired digestion will struggle with enjoying the delicious foods that they once did.
But they go ahead and eat these “bad” foods anyways, knowing that they’ll suffer the consequences of developing an upset tummy. Even for those who may have a good digestive system, it’s realized that eating too much, or eating unfamiliar spicy foods can and will cause digestive issues.
Once any symptoms of an unsettled stomach …