The purpose of food is to promote growth, to supply force, furnish bodily function, and provide wastage, events which naturally takes place in the body. Every breath, thought, motion we have, burns some portion of energy.
What these various vital processes does is they remove the worn out particles, keeping the body healthy, while constantly renewing, supplying material efficiently, which is adapted to replenish the worn or impaired tissue. This renovating process in the body occurs on a daily basis.
The better the food, the quicker this is attended. The …