What the pounding of chronic stress does is it can shorten lives, wreak havoc on the body and mind, which results in burnout and an early demise. It’s one of …
what causes stress
10 Natural Relaxation Techniques Which Reduces Stress
Stress is external pressure which hampers sanity. What’s known is it’s needed for motivation, but once it reaches a certain threshold, it needs to be controlled, as it can potentially …