The Key Health Measurement Is Maintaining Your Body’s pH Level

maintaining proper pH levelsKnowing the pH level in your blood is one of the most critical measurements that you need to know, this when it comes to maintaining a healthy lifestyle while avoiding illness. A well balanced blood pH level that’s considered healthy is around 7.4, which is slightly alkaline.

This level needs to be maintained for our body to function as efficiently as possible. The maintenance of our blood’s pH level is essential for your body to keep its proper charge. The key becomes to always restore it to that baseline, which …

Continue Reading →