You see these joggers on the streets, in the parks, in the rain or the hot drenching sun. Joggers, those who run, why do they even bother.
The reason being …
why do people jog
Why Jogging Is The Best Exercise For Your Brain
After the mind over matter takes place, once the pain in your muscles goes away, you then begin to comfortably drift into your daily 50 minute Run. You begin …