From an early age what we’re taught is that physical education, staying fit, is just as important as Social Studies or Algebra in school. What the brain and the body does however is usually opposes any type of physical activity.
To set up a life of accomplishment as adults, what we need is to refine a delicate balance in our brains of bodily movement and education, for better living.
What studies show when it comes to physical movement and human health, is it falls into two categories, which reinforces one …
There’s a reason why