What we often get is tired, we all on occasion trip off kilter and lose our sense of mental balance, leading us to become moody or even sick as a result. There are a variety of ways on how our energy can be drained out, other than from doing strenuous physical activity.
If you’re not physically active but don’t feel great at the end of the day, this is usually because of the inefficient use of your mental energy.
What everyone wants is more of it, to spend extended quality …