10 Ways On How Your Emotions Can Damage Your Daily Health

Emotions are the end residue, the final product of how one reacts. It’s not usually consider that pretty because emotions are generally negative. They’re the outpouring of how we think and feel, which directly affects how we live our lives. What’s traditionally thought that affects the state of our health, are genetics, lifestyle, and exposure to infections and the environment. It’s our emotions however that’s the core executive function, as there’s correlation between what our emotional state is, and how it influences how we behave. What our emotions does is affects our well-being, and how we’re perceived in society.

10. Feeling Anxiety

Anxiety is a normal occurrence of life. What acute anxiety does is increases breathing and heart rate, which increases blood flow to the brain, which is beneficial. However, once anxiety becomes chronic, it can have devastating effects on both our physical and mental health. Physical symptoms of anxiety can be nausea, pain, dizziness, and muscle weakness, without apparent physical cause. Anxiety can also affect the stomach, pancreas, and spleen, which leads to poor digestion, constipation, and inflammation of the large intestine.

9. Envy And Jealousy

What envy and jealousy along with frustration does is affects the brain, gall bladder and liver. What jealousy does is draws attention away from the subject and towards itself. This dysfunctional thinking and the ability to see clearly then becomes impaired, which causes missing the obvious. Jealousy and envy creates stress and moodiness, which results in the over production of adrenaline and noradrenaline in the blood stream. Once jealous, the sympathetic nervous system falters, which increases ones heart rate while elevating blood pressure.

8. Hatred And Impatience

What hatred and impatience does is affects the intestines and heart, contributing to chest pain, hypertension, stomach pain, and palpitations. These emotions activates the stress hormones in the body, making one tense. Being impatient is bad for the liver, as the condensed molecules from the breathes that’s taken, are exhaled from the verbal expressions of hatred, which contains toxins that damages the liver and gall bladder.