10 Natural Foods That Fights Off The Common Cold

Once the weather turns, there’s no one who’s able to avoid the common cold. The most obvious signs, when it comes to catching a cold includes a stuffy nose, sore throat, swelling sinuses, coughing, sneezing, fever, and frequent headaches. The entire body begins to feel weak, leading to decreased productivity and motivation, and the number one reason for missing work or school.

These symptoms will usually last anywhere from 2 to 14 days. What’s known is there’s no cure, but only prevention. The best solutions to fight off these cold …