The reason we feel down in the dumps, is because of the poor habits we adopt. What can result is we falling in a dark hole of despair and feeling …
how to feel better
7 Ways To Naturally Elevate Mood In Tough Times
Endorphins which are activated in the brain, are known as the body’s “feel good” chemicals. Once they’re released, what’s experienced is that natural high, that sudden injection of a boost …