Endorphins which are activated in the brain, are known as the body’s “feel good” chemicals. Once they’re released, what’s experienced is that natural high, that sudden injection of a boost …
how to feel better
How To Pump Yourself Up When You’re Feeling Down And Depressed
There are poor habits that we adopt and then feel in the dumps. What can result is we falling in a dark hole of despair and then feel blue. What …