Now this is a topic that we can all agree with, trying to get more sleep and rest, as we attempt to find ways and excuses to prolong it. There is a vast majority of us who tend to push the limits when it comes to that peaceful easy sleep. But we all at times however decide and like to stay up late by either watching TV, deciding to work late hours, surf the Internet until 2AM or have a night out on the town.
But the problem with these …