10 Common Herbs Popular In The Kitchen For Improving Health

What using fresh herbs can do is contribute to a healthy diet, while adding unique flavor to any dish. Herbs are traditionally the primary source of medicine for many, especially for those seeking alternative or complementary health care.

In Asian and European countries, herbal medicine is the only cure that many have access to, or will refer to. The use of these herbs historically has been to treat a variety of ailments, anything from the common cold to major illnesses.

Because of their effectiveness, they are now available in supplemental …