Not all diets are good for you. Just because they’re classified as a weight loss product, these so-called “diets” which seem to appear on the market on a daily basis usually contains hazardous artificial sweeteners such as sucrose and aspartame.
Both of these products have been linked to causing neurological damage in humans, along with endocrine disruption and gastrointestinal problems.
The majority of diet products will also contain some type of added artificial or chemical flavoring agents which replaces the fat, along with other natural components which have been removed, …