How To Make Positive Behavioral Changes By Setting Goals

We as humans, naturally tend to do things that are rewarding, and avoid doing things that aren’t. One issue we have as individuals, when trying to change our behavior, is fail to look at the reasons “why” we currently do what we’re doing.

So ask yourself, what’s the benefit to this or any other behavior you do.

People often try to remove their bad behaviors, but fail to replace them with similar, more effective positive behaviors.

Those who want to quit smoking, either goes cold-turkey or will overeat, and then …

Beat The Beast That Is Procrastination And Reach Your Goals

how to get things doneMost think that they’re capable of reaching their peak, the limits of their potential. They put in the dedication and invest in the belief to reach their goals, becoming unbreakable. Their positive attitude becomes activated and energized to take on any challenge.

That is, until the shine, the luster wears off and reality sets in, that they need to to work, to start the grind. We’re all familiar with that feeling. Our initial inspiration and drive tends to dwindle, especially when life confronts us and begins demanding more of our …

Never Wait Till Tomorrow To Fix Your Procrastination Today

someone who constantly procrastinatesProcrastination, the excuse of the pessimists and the comfort cushion for the lazy. The empty reason when it comes to putting something off by beginning something, and then failing to finish it, which had been decided consciously.

Which isn’t the same as choosing to do something at a later time since there’s not enough time, or the benefits of putting if off outweighs doing that task right away.

It’s also not considered procrastination if you happen to prioritize a certain task, and brand it more important or pressing over another, …