The Single Reason Why Your Latest Greatest Diet Doesn’t Work

why diets don't workThe definition of a “diet” is it’s the customary or traditional food or beverage choice of a particular culture, person, or animal, a set culinary custom. So once you hear someone say, I’m going on a high protein diet, technically it doesn’t make any sense.

Diets are usually prescribed for medical reasons, such as a strict diet for controlling one’s diabetes. These diets become necessary as they serve a solution, a plan to reach a goal. The diet then becomes a protocol, for an intended cure, such as losing weight.…

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