Sugar is completely anti-heath, it wrecks havoc on your skin and your externals in ways that you don’t realize. Sugar is now considered a toxic substance. What’s also known is that the average individual consumes, swallows, absorbs around 125 pounds of it per year.
That breaks down to around 20 teaspoons per person daily. Sugar is also a sneaky little devil as it’s found, hidden, in a variety of forms. There are ways however, to find out where all the hard to detect hidden sugar consumption areas in your diet …
We all love the taste of sugar, it’s sweet and it jumps and pleasures our taste buds. We also know that too much is bad for us, while also being aware that “empty” calorie sugar is hiding in the cracks and crevices of almost everything that we eat.