It’s up to you to get past your ego, and choose to forgive everyone who has hurt you somehow in the past. This either emotionally or physically. It’s you who’s holding yourself prisoner of your past, and not the other person, so let it go.
This holds you back from experiencing your true potential, the freedom to follow your own life path as any grudge can linger.
You carry the weight of shame or blame on your shoulders, the previous misdeeds that went wrong,
The angst and the feeling of revenge that you carry, thinking you’re not good enough or were disrespected.
What all this does, is impedes your forward progress as an evolving human.
You hold the power to heal yourself physically, emotionally, mentally and spiritually, which will set you free.
By carrying resentment and old hurts of the past, you’re just harming yourself, more than those who you perceive did the hurting to you. Often they don’t know or care.
You need to learn how to forgive.
How the majority of major health issues occur and are resolved, are because of emotional turmoil such as not being able to forgive.
Anxiety and destroyed relationships, are caused from carrying resentment and bitterness, which stems from not forgiving.
Deciding To Forgive
This forgiveness, needs to be relieved without blame, and in genuine intent and honesty. It needs to be totally real, or else it’s not truly forgiven.
You’re just fooling yourself, if you don’t truly forgive from the heart.
At times, the person you’re wanting to forgive, doesn’t even think, care or know they did anything wrong. Forgive them anyways.
We all have choices we make in life, and it’s that persons choice not to feel responsible.
Self-empowerment is taking care of yourself first, doing things for yourself first. You don”t need the permission of anyone else to heal yourself.
Take back your power by forgiving them, rid of the bad energy and move on with your life.
Just Move On
You don’t need their acknowledgement or notice, for you to forgive them. This is something you owe to yourself.
You’re only responsible for your own healing and happiness.
Once you do decide to forgive someone, a higher part of their being subconsciously senses and accepts your forgiveness.
So in essence, you’re remotely helping the other person as well, this by your unselfish act of forgiving them.
Since that person isn’t taking responsibility for their involvement, or are unaware, they’ll remain stuck in their life where they’re at. Just let them be.
Like anything else in life, hopefully they’ll evolve when the time is right for them.
There’s a lot of hurt and pain, that’s buried deep within our subconscious mind. We don’t remember them, therefore we feel we’re free of them, which isn’t true.
This hurt and pain, is energetic memory that’s stored and forgotten deep within our mind, yet it runs our lives on a daily basis.
It’s a silent tape recorder that keeps replaying over and over, one that stifles our growth and holds us in victim mode.
Forgiving is something you need to do to relieve this, to heal yourself physically and mentally, to leave “victim” consciousness, and raise your vibration.
Then you can move forward with your life.
Forgiving also doesn’t mean you’re accepting the other person’s behavior either.
All you’re doing is just releasing the harmful energy that’s overcasting your personal health and well being, this rather than letting them off the hook.
When you hold on to the pain, the wrongdoing or fear, you’re just surrendering to the person who did the hurting.
If you don’t forgive this person and yourself, you’re allowing subconscious programing to run and ruin your life.
The 6 Steps To Forgiveness
You’re ready to heal yourself, ready to forgive everyone you think who’s ever done you wrong, or you did wrong to them. You can do so by following a series of steps, to free yourself.
1.) – Find a quiet sacred space, sit down and write a list. Go back into your memory, and start writing down every single person, that you feel has created any type of pain, hurt, or suffering in your life and vice versa.
2.) – Go right back to the beginning by reliving your past. Think of your parents, siblings, relatives, schoolmates, and neighbors. Without judgment, write down every single name that comes to mind.
3.) – Once you feel your list is complete, then go back again and start a new list of those you’ve hurt or disrespected yourself, this either intentionally or unintentionally.
4.) – It’s your life, so be as honest with yourself as possible. This is your secret list and no one has to know. Keep in mind that it’s you and only you, who’s doing the suffering, this by not taking responsibility for your own actions.
5.) – Once you’re finished, start at the top of the list, and for each person say:
“I forgive (name) and I forgive myself now. I release all the karmic energy, that we’ve shared together in all directions of time. I send you love and bless you on your way. I call upon the power of the universe, to cut any and all psychic cords between (name) and me as of right now.”
6.) – Then mentally feel these psychic cords becoming severed, lifted, healed, released and let go into the universe. Then repeat: ” I therefore completely accept the healing of my relationship with (name) now. Thank you!”
No One Ever Is To Blame
This process may take awhile, but it’s extremely effective. Free yourself and then move on.
If you feel there’s someone you have a difficult time forgiving, then go back and repeat the affirmation on a daily basis, this until you feel you’ve forgiven them and yourself completely.
Also know that just because you’ve decided to forgive someone for their part, doesn’t mean you need to resume any type of relationship with this person, especially it it’s been severed.
All your doing is forgiving, freeing yourself from this person, so just move on.
Another extremely powerful way to free yourself by forgiving someone, is through mental energy work, such as meditation and visualization, which works specifically to deprogram your subconscious mind.
What you now have, is the power within you to change your life, so decide who you want to forgive right now.
Keep in mind that all you’re doing is cleansing your soul, this so you can move on with your life, because of those who are holding you back.