Look outside, the weather is finally turning, as many will come out of hibernation, shed their layered clothing, while start adapting their sedentary lifestyle. The warmer weather means the skinny season is almost here.
During this transition period however, what most feel is a bit self-conscious as they become concerned about getting fit again, as a bit of maintenance is usually required, such as losing some body fat. As hard as most tried to keep fit during the colder winter months, it’s an extremely difficult thing to do.
Most will …