If you’ve ever wanted to make some serious changes in the look as well as the feel of your body, then the Bowflex Blaze Home Fitness Gym will definitely help you achieve that, all from the privacy of your own home.
This excellent piece of fitness equipment offers quick results by offering you 60 different designated exercises which are available for you to perform. This can push your body as well as your mind to the peak of physical fitness.
These exercises are designed to work on all of the major muscle groups of your body, allowing you to focus on yourself as a complete “unit” instead of continuously isolating certain muscle groups while omitting others.
The Bowflex Blaze home fitness gym utilizes the proven Power Rod Technology Resistance system. These tension rods are customizable as they can also be upgraded anywhere from 310 pounds up to 410 pounds, giving you plenty of room for you to achieve new fitness levels.
Specifications Of The Bowflex Blaze Home Fitness Gym
Average Price: $799.00
Folded Footprint: 52 x 38 inches
Dimensions: 90 x 38 x 38 inches
Workout Area Needed: 8 feet, 4 inches x 6 feet, 6 inches
Number of Exercises: 60
What’s Great About The Bowflex Blaze Home Fitness Gym
The Power Rod Technology Resistance System
This is a completely innovative technology which provides resistance to the muscles which challenges and enhances the body without ever feeling uncomfortable or spent.
The unit actually feels a lot better than just lifting free weights while reducing the risk of joint pain or damage. This technology can also be upgraded anywhere from 310 pounds up to 410 pounds of resistance, so you can never outgrow the Bowflex Blaze system.
Bowflex also offers an excellent lifetime guarantee on their products such as the wear and tear of the Power Rod units. These moving parts has been rigorously tested over time to ensure that they’ll endure extreme durability and usage.
Bowflex is confident that the main moving parts such as the resistance rods will never burn out from constant usage, and are backed by their excellent warranty, giving you complete peace of mind.
Full Comprehensive Body Workout
When using the Bowflex Blaze gym, you can be guaranteed to expect a full body workout every time without fail. While there are other pieces of equipment on the market which just targets certain muscles, the Bowflex Blaze offers you 60 different exercises which will develop each and every muscle group in your body.
It’s like having a complete commercial fitness gym tucked away in your home in one stylish looking unit which you can place anywhere. The lat tower on the Bowflex is excellent for isolating and then building up the muscles in the back as well as the shoulders, while the squat and the lower pulley station will tone up and strengthen your glutes, quads and hamstrings.
You’ll also be able to develop strong defined leg muscles by using the leg extension and the leg curl attachments. The Bowflex Blaze also includes triple-function hand grips as well as ankle cuffs so you won’t be using different handles for each of the exercises.
Effective Concentrated Workouts
Instead of conventional weight equipment where you’ll most likely be wasting time on equipment which you may never use, the Bowflex Blaze is a concentrated precise piece of machinery which caters to absolutely everyone of all sizes and weight levels.
With the different variety of exercises along with the option of just using the extremely effective 20-minute Bowflex program, you’ll be trimming down your excess while building up muscle in no time.
All that’s required, if you choose to do the “quick” program, is that you use the Bowflex Blaze for just 20 minutes every day, 3 times a week and you’re guaranteed to see the results. The vision behind the Bowflex system is when you build more strength and resistance, the more muscles you will build, this even before you realize it.
And the bonus is, the more muscle that you build, the higher your metabolism rises, resulting in burning off more unwanted calories. You’re also able to incorporate cardiovascular exercises using the Bowflex Blaze which contributes to you achieving your ultimate fitness goals.
The Bowflex Blaze Home Fitness Gym Review
Resistance Levels
Although the resistance rods which are used on the Bowflex Blaze are safer as well as a lot more comfortable and efficient than using traditional free weights, the Bowflex Blaze is also extremely generous when it comes to the actual resistance on the rods.
What this refers to is that most who use the Bowflex Blaze agree that the actual resistance rods feel noticeably lighter than when using the same poundage of free weights. So if you’re planing or wanting to bulk up your muscles in your legs for instance, then you’ll be required to upgrade the rods to the ones which offer more resistance.
For some however, the less resistance that’s used the better, as all they’re wanting to do is tone up their muscles and then stay that way. But for those who are interested in beefing up, they’ll most likely need to invest in the upgrade of more resistance sometime in the future. This especially if you’re doing a lot of leg based workouts or bench presses which needs the extra resistance.
Restrictions In Heights
If you’re above average in height, which is 6’4″ or taller, then some of the 60 workouts on the Bowflex Blaze may not be comfortable for you. A few of the current “taller” owners claim that doing some of the workouts are impossible to do, especially the ones where you’re expected to stand up or required to extend the legs. So if your a tall fellow or gal, you may then need to skip a few of the exercises, or you have the option of purchasing cable extenders which can help you with the stand-up exercises.
Is The Bowflex Blaze Fitness Home Gym Recommended
The Bowflex Blaze Home Fitness Gym as a package combines all of the latest “state-of-the-art” resistance technology, as it combines multiple exercise machines in one single free standing stylish looking unit.
While you may still need a treadmill or a stationary bike for your cardio workouts to round out your home gym, the Bowflex Blaze is able to handle all of your needs when it comes to the strength building and toning exercises.
The unit is comfortable to use as well as being a lot more safer than using free weights, while also saving you the time, as well as maybe the embarrassment of having to go down to the fitness gym on a daily basis. So overall, the Bowfles Blaze is an excellent piece of machinery, which, provided you stick with it, is capable of giving you the fit body that you’re looking for.