Jumping To Conclusions Is The Only Mental Exercise Some Take


Experiencing anxiety has become an epidemic in our modern life. It’s now measured as one of the most common and featured mental health issues many face today.

This with mass media, social media and fake news flooding our minds with messages on how in peril our lives are. Messages of war, the financial crisis, doom and gloom, the pandemic.

What all this does is threatens our innate need to be safe, which triggers an increase in our anxiety levels.

What the studies clearly show, is anxiety now resides as the …

Those Who Believe In Conspiracy Theories Are Seeking Reason

Those who believes in conspiracy theories, are thought to be cynical and kooky. Those who are paranoid and suspicious of the world. They’re skeptical of what’s reported by the media, or the designated safeguards which are supposed to protect us.

They believe that the real truth isn’t being revealed, that we’re being duped. The sheep then blame that their tin foil hats are wedged too tight.

Conspiracy theorists believe that all the mainstream news sources, are deceiving and manipulating us, this with the intention of protecting us from fear or …

The 5 Different Types Of Germs And Their Symptoms

There are a variety of germs which surrounds us in the multitudes right now, they’re always lurking. These usually unseen microscopic particles and organisms can make us sick, or have the potential of causing serious illness.

The fact remains that we breath and ingest a world full of various unseen germs, bacteria, and viruses.

We do so regardless of how often we wash our hands, or how clean we scrub ourselves while taking a shower.

They exist and are persist, and there’s no known way of ridding of the germs …

6 Tips To Extend The Life Of Your Car Battery

An average car battery should last around 3 to 5 years provided it’s maintained properly. What many find however, is that they have to buy a new car battery every 1 to 2 years. The main reason for this is poor maintenance.

Fortunately, there are basic steps on how you can prolong the life of it.

There are reasons why car batteries die early… and there are ways how you can prevent this from happening to you.

There are 6 tips to maximize the lifespan of your car’s 12 volt …

9 Ways To Get Over The Winter Blues And Not Look SAD

What the winter months in the Northern Hemisphere results in, are fewer hours of daylight and cold weather turning into chilly nights. Even the most brilliant of optimistic people feel the chills and the blues. This is a natural unavoidable phenomenon.

In clinical terms, it’s defined as seasonal affective disorder or SAD. It’s an actual mood disorder where those who enjoys normal mental health, begins to experience actual depressive symptoms, this during the cold winter months. Some symptoms include sleep issues, overeating, lethargy, difficulty concentrating.

There are ways however, on …