The quest for many is too look as young as possible, as one grows older and matures. To fight off the ravages of father time and mother nature, by finding a cure to look younger.
To remain youthful and beautiful as one nears middle age and beyond.
This has forced humans to find different ways, to deal with all the common issues and myths associated with the aging process.
Despite all of the efforts, the process that is an inevitable progression of nature, is that everything living eventually spoils.
Similar to a clock that’s continuously ticking forward, everything that’s living will accelerate, and we have no control over it.
All we can do is accept the inevitable, this by living as healthy as possible, aging gracefully and enjoying life.
It begins by educating ourselves by doing what’s right, choosing healthy options, by revealing the myths out there.
To separate what’s real from theory. To expose if the money hungry media and its advertising campaigns, are just chasing a quick buck.
So what’s revealed is the stark truth about aging, so you can make the right choices.
1.) – Wrinkles Are Genetic
Rather than it being genetics, it’s more our surroundings and environment that’s responsible for wrinkles.
Genes can play a role, but it’s not a factor.
It’s more the daily diet and habits that are adopted or passed down, which plays a role in the aging process.
If someone smokes and consumes plenty of alcohol regularly, this because that’s what their parents did when growing up, that’s not true genetics.
If a diet doesn’t have the proper nutrients which nurtures the skin, the result is a loss of collagen and elasticity, which results in dehydration and puffiness.
So it’s all about making the right choices.
2.) – Facial Exercises Removes Wrinkles
Facial exercises are common around the web, promising to remove wrinkles. This makes sense for some, and they try it out.
The truth being, those exercises can at times make the condition worse.
Dermatologists claim it may help the neck, but not usually the face.
What repeating the same facial exercises or movements can lead to, is forming more wrinkles.
If you follow a facial exercise regime hoping for miracles, then you’ll be disappointed.
There are better anti-aging strategies which works.
3.) – Moisturizing Keeps Wrinkles Away
Some believe lathering moisturizer on their face, helps them look and remain young.
What the experts claim, is that once you apply moisturizer on your face, all you’re doing is just sealing the moisture it already has.
If the skin is well hydrated, then you’ll look younger.
If your skin is dehydrated, there’s no moisturizer in the world that could help replenish it.
So what you need is to hydrate first.
4.) – The More Expensive The Product Better
It’s just natural human nature that if something costs more, the results will be better, which isn’t always true.
So instead of looking at the cost, look at the ingredients instead, as that’s what determines its effectiveness.
Look for ingredients which works the best for your skin type and skin care regime.
What the experts claim is to look for products which contains:
• Retinol, or
• Hyaluronic acid
All which are among the most recommended ingredients.
5.) – The More You Apply The Better It Works
Another common belief is the more quantity you use, or use it more frequently, the better.
This may be true for certain things, but for anti-aging skin care products, this always isn’t the case.
Using more just won’t magically remove the wrinkles, but may instead lead to skin irritation.
So if you’re wanting to spend massive dollars on products, and then slather tons of it on your face, it may not have any effect.
6.) – Quitting Too Soon After No Results
The aging process is similar to a snowball rolling downhill, it doesn’t stop but instead accelerates and builds up over time.
So because of this, there’s no immediate or a permanent fix.
The idea is to keep all those wrinklies and fine lines from developing further, this by diligently continuing with an anti-aging skin care plan.
The goal isn’t to just look younger by reducing wrinkles, but it’s attempting to maintain it better.
So remain consistent and never stop, if you don’t see immediate results.
7.) – There’s No Need To Wear Sunscreen
One common myth is that sunscreen isn’t needed after the teen years, this because the sun damage may already been done.
This is where the dermatologists vehemently disagree.
Sun damage is a condition that becomes more prevalent as one ages.
What excess exposure to sunlight does, is causes wrinkles.
It’s recommended you wear sunscreen every day, even if it’s not sunny outside.
What harmful UV rays can do is damage the skin, which leads to premature aging. So protect yourself early and later in life.
8.) Too Much Smiling Causes Wrinkles
What’s true is that the same regular movement of the face such as smiling, does is forms wrinkles in that area over time.
Keep in mind that keeping a straight expressionless face is impossible, and not worth the effort, this just for the sake of preventing lines from forming.
To deal with the issue of wrinkles forming in specific areas, which is unavoidable, what’s recommended is using retinol based anti-aging creams to conceal the character lines.
So be happy and keep on smiling.
Those lines on the face you get adds character, they tell a story on how wonderful your life has been.
The Aging Process Is Unavoidable
There are a variety of myths when it comes to the aging process, and hopefully most of them has been ironed out.
It’s more about prevention, rather than taking drastic measures to get rid of wrinkles, as they’re part of the process of growing older.
What’s recommended is to accept it gracefully, this by keeping an active positive lifestyle.
Revolve your life around things which are healthy and natural, this to keep the sanctity of your skin alive.
Use the most natural products that’s available, and have passion in everything you do.