5 Detrimental Ways How Sugar Can Damage The Brain

An addiction is defined as a dependency to a substance or a thing. An addiction is a bad habit, where some are more obvious than others, but detrimental just the same. Anything that’s bad for you, anything that damages health, something as common as sugar is an addiction.

We as children are targeted and victimized as we’re introduced and fed the seductive taste of sugar as a reward, if we behave.

Susan you have been a good girl this week, so here is a cookie, unbeknownst to mom it’s playing …

The 5 Personalities Types Of Alpha Males And How They React

It’s the females prerogative to select the biggest, brightest, the smartest from a crowd of men, and is done so on instinct. They’re naturally drawn to the best selection of male that’s available to them at that time. So the runts of the litter are sent to the back of the line.

As with anything else in nature, and the human species is no different, this is the first tendency when it comes to the selection process. When it comes to finding potential mates.

It’s determined by a subconscious physiological …

Can Precognition Really Allow Us To Predict The Future

Do you believe you have the gift of being able to predict the future of events. Acquiring and using this particular skill can obviously reap great benefits in your life. Just think of the possibilities of how this could improve your financial security, for instance.

You could day trade the S&P 500 first thing in the morning, for the remainder of the month, and be more accurate than the technical traders and the financial gurus out there.

You could pick the lottery numbers for that $10M prize a hour before …

How To Naturally Reduce The Stress Hormone Cortisol

Cortisol is the hormone that’s released from the brain, once we experience stress or confronted with panic. This condition known as stress, is considered one of the biggest struggles that detriments our health and well-being on a daily basis.

High levels of cortisol will interfere with memory, learning, lowers immune function, reduces bone density, increases weight, elevates blood pressure, and raises cholesterol.

The toxic mixture of an elevated cortisol level along with injecting chronic stress, is a bad combination.

The duo together is associated with accelerating the risk of developing …

How To Run Without Getting Exhausted By Setting Goals

This is about running, but it’s much more than that. Running is putting on a pair of jogging shoes and pounding the pavement. What it does once you get into the “flow,” is it slows down and encapsulates life, all in a single trot around the park.

As the new day unfolds while readying for the run, exposes a flashback of elation, the fear of injury, as I teeter back and forth, uncertain of my endurance.

Any given day can be such a day. This day began like any other, …