Before modern day herbalists, doctors, and the Internet medical experts ever existed, there was a process of wellness known as …
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What It Takes To Be A Real Man In Today’s Modern World
Since the days of the Industrial Age and cowboys, what men have lacked are the proper male role models. Instead, …
How People Mark Their Territory To Claim Personal Space
What we instinctively do is mark our personal territory much like a dog would, once we’re in the presence of …
How To Use The Power Of The Body To Strengthen Your Mind
It’s been known for thousands of years that physical disciplines such as Tai-Chi and yoga, have proven to increase our …
What Physically Happens To Your Body Once You Think Negative
Thinking negative is the default setting in our brain. We come across something we’re uncertain about, and by autopilot response, …
Effective Ways To Deal With Stress Once Facing Pressure
Once we’re stressed out, our sense goes off balance. Our thoughts become hijacked, as it begins to race, as it …
9 Ways How Physical Activity Improves Your Brain
As we grow older, we like to think aging increases wisdom. What everyone knows is staying physically active, by incorporating …
Effective Ways On How To Immediately Boost Your Confidence
Know there’s not one person who can make you feel worse about yourself than you, usually without your consent. Just …
How To Eliminate The 2 Most Harmful Poisons From The Body
It’s known there are as many poisons on this planet as there are cures. It’s become impossible to avoid them, …
How The Body Positively Reacts Once You Start To Exercise
The chemical reaction once you do any type of exercise is it instantly regulates your insulin, glucose, and leptin levels. …
Take The How Old Is My Biological Brain Test To Act Your Age
What’s known is the brain doesn’t need to lose nerve cells as it ages, at least not as much as …
Your Happiness Is The Result Of Your Life Choices
We become infected by the drudgery of our past. To be healthy, it’s not always about the food we eat, …