How The Power Of The Mind Can Heal Ailments In The Body

There’s a link once you direct your brain a certain way, which commands the way your body reacts and feels. Just as some are able to use their body to reduce psychological distress and turmoil, it’s also possible to use the power of the mind, to improve the health of the body.

It begins with changing the way of thinking, becoming more aware and taking charge of what occupies the mind.

This has proven to improve your physical health, along with mental well-being.

Although the power of positive thinking can’t …

The 5 Consequences When Reacting To A Scarcity Mindset

It’s not always our choice as children to be emotionally deprived from what we deserve. The feeling we’re not loved enough or are important enough, which can persist and translate into our adult lives. All we can do is attempt to cope with it.

This results in having a scarcity mindset. This is the feeling we never have enough of the things we want or need more of. That there’s something always missing.

What this sense of insecurity does, is it harms our closest relationships, as what we’re expecting is …

The 2 Agreements Needed For Any Relationship To Last

What we all have are skeletons in our closet. Many are past ghosts that will eventually reveal themselves when least expected. For a relationship to last, to grow evergreen with old age happily ever after, there are two “agreements” every couple needs to overcome.

What every relationship needs is to pass these two agreements. The first being a conscious one, between two people who wants to spend their life together.

They agree to “Support and care for one other’s needs, listen to and accommodate each other, as they promise to

9 Ways How The Human Body Continuously Heals Itself

The human brain and body is a remarkable marvel of efficiency. It’s an extremely flawless architecture, with a variety of signals for it to function properly. On instinct, the body, the brain and mind will automatically perform routine tasks, usually to maintain and heal itself.

What the body does is comprises of a variety of biological systems and cycles, including self reacting self-defence mechanisms, all on autopilot.

These protective measures are psychological and physiological responses, a reaction of the subconscious mind, which are all natural survival instincts.

What these procedures …

The Need To Motivate Yourself To Get What You Want In Life

To generate motivation becomes the key which kicks us out of bed Monday morning, and guides us to stay on track. Doing so pushes us closer, so we can see the light at the end of the coffee. Motivation is that internal kick in the groin we give ourselves, knowing some days can be harder than others.

What most however will do is flick the default switch and remain lazy, stagnate and as static as possible. To do the bare minimum.

So what it take’s is that nudge to get …