9 Ways How The Human Body Continuously Heals Itself

The human brain and body is a remarkable marvel of efficiency. It’s an extremely flawless architecture, with a variety of signals for it to function properly. On instinct, the body, the brain and mind will automatically perform routine tasks, usually to maintain and heal itself.

What the body does is comprises of a variety of biological systems and cycles, including self reacting self-defence mechanisms, all on autopilot.

These protective measures are psychological and physiological responses, a reaction of the subconscious mind, which are all natural survival instincts.

What these procedures does, is protect us from physical harm, while keeping us healthy.

9. Loss Of Memory

Experiencing loss of memory is a natural defence mechanism of the brain, which helps protect us from psychological damage, once experiencing some type of emotional traumatic event.

This could be shock to the individual mentally or physically, such as violence, abuse, or natural or personal disasters.

What occurs is a condition known as dissociative amnesia, resulting in a disruption of memory, identity, awareness, consciousness, or perception.

The memory then becomes deeply buried in the brain, and can’t be conventionally retrieved.

8. Reasons For Inflammation

Inflammation or swelling, is one of the key defence mechanisms the body uses to protect itself from infection and further injury.

If the inflammation lasts for just a few days, it’s considered acute. If it lasts longer than that, it becomes chronic.

When acute, once the discomfort is gone, consider the body doing it’s job. Some examples include a sore throat, or an insect bite.

Chronic inflammation is more severe, as the immune is responding to an allergy, or an autoimmune reaction.

7. The Need To Yawn

Yawning commonly occurs right before going to sleep, just waking up, or during tedious mundane activities.

It can be activated by stress, tiredness, hunger, or boredom. Some will sarcastically yawn, if they’re not entertained.

The main purpose of yawning is to actually cool down the brain.

What a deep intake of breath that is a yawn does, is forces a flow of spinal fluid downwards, which drains blood from the brain. The cool intake of air cools down these fluids.


6. Why You Get Goosebumps

Getting goosebumps or shivers up and down the spine, occurs when there’s a sudden reduction of body heat through the pores.

What this does is helps the body regulate a suitable temperature, once the climate becomes inhospitable.

You may also get goosebumps under stressful conditions, or once feeling intense emotions.

Goosebumps occur because of the contraction of the arrector pili muscles, which are located in the hairs of the dermis of the skin.

5. When You Blink

Blinking may not appear to be that useful, but it’s vital for your overall health.

What it does is provides your eyes with the necessary new moisture it needs, to protect the them from becoming strained or irritated.

Once you blink, what the entire eyeball does is gets showered with tears which contains protein and water.

It flushes out dirt and debris, while providing an oily substance which lubricates the eyes. Not blinking causes dry irritated blurry vision.

4. Why You Hiccup

What hiccups are, is an involuntary action everyone experiences sometime in their lives. It can occur when eating too fast, from overeating, or drinking carbonated soda.

What hiccups does is irritates the pneumogastric nerve, which is linked to the stomach and the diaphragm. What having hiccups does is protects these vital organs.

Once an infant hiccups, it’s generally a result of air in the stomach releasing itself, while for adults, the main cause is eating too quickly.

3. Whenever You Sneeze

Most will sneeze once the nasal passages of the nose fills up with microbes, allergens, dust, along with other irritants.

What sneezing does, is hopefully gets rid of them. Sneezing is an impulsive reaction, the most common reason because of colds or allergies.

Some will sneeze when eating a big meal, or when suddenly exposed to sunlight. The process can be extremely powerful and at times dramatic.

The spew after the sneeze can go long distances, and a good reason to always cover your mouth. Bless You.

2. Scabs On The Skin

Once suffering a skin wound or cut, the opening becomes vulnerable to being attacked by bacteria, along with other micro-organisms, which can enter through the wound.

To protect itself against infection, what the body does is instantly develops a protective shield known as a scab, to quickly close the cut.

What the blood does is bonds together known as platelets, which are small structures in the blood that helps in healing the wound.

The wound then gradually heals, the tissues regenerate, and the scab eventually falls off.

1.Getting A Fever

Although there’s discomfort, getting a fever is a defence mechanism by the body in response to a variety of traumas.

A fever can occur because of a rise in body temperature, while reducing viruses and other pathogens from mutating.

Fevers can be caused by external infections such as an urinary tract infection, or the flu.

The virus or bacteria causes the tissues to inflame, and the immune system will respond, by releasing circulating substances known as pyrogens.