How To Become Successful By Developing Mental Toughness

What having mental toughness does is gives you an edge. It can be a turning point in your life where you’re able to overcome the gates of defeat, and push you to places most won’t dare to go. It’s the element to get you through difficult times, when the going gets tough.

This is when you can reach peak performance in your pursuits. This is what separates the elite, the high achievers from the very good.

Those who may appear meek, can gain mental toughness through hard work and training, …

The Truth About How People Lie To You And Get Away With It

There’s absolutely no doubt everyone lies on occasion, often for good intent. They can be little white fibs to outright criminal fraud of deception. Males as well as females will often lie to themselves, to one other, for a variety of different reasons and motives.

Women will generally lie to preserve or guard someone’s feelings, not always necessarily their own.

Men will just outright lie or exaggerate to impress others, usually to pad their ego or to pump their chest.

Just based on the subject matter alone, it may also …

Why Physical Activity Is Vital To Lower High Blood Pressure

Since high blood pressure is so common these days, most don’t bother treating it as the hazard it is. High blood pressure or hypertension can be extremely dangerous, and should be dealt as such.

An individual who may have a blood pressure reading of 170/110 or above, for instance, will most likely be experiencing fatigue, headaches, dizzy spells, and even fainting symptoms.

If somebody happens to have a blood pressure reading of 230/130, they’re likely to experience severe medical problems which can be life threatening, such as a stroke.

Although …

How Do You Know If You Have A Personality Disorder

The human psyche, instead of considering it to be a science project, should be thought more of an art form. There’s really no theory on anything that’s related to this behavior, from where we’re able to derive mental health phenomena, and then make falsifiable predictions.

Still, when it comes to personality disorders, it becomes a lot more easier to discern the usual common features.

What the majority of these personality disorders share, are a set of identifiable symptoms which are revealed by the founder. There are also distinct signs which …

What Are The Reasons Why Some People Won’t Like You Much

Everybody wants to be liked, especially when young or at work. Being popular is the biggest social currency, and nothing else seems to matter. All we care about is how many cool friends we have and how we come across. What’s important is how popular we are, accepted and liked by our peers.

But realize some people on this vast planet will never like you. This because of how you look, how smart you are, you’re too pretty or too ethnic.

For whatever reason, some are just conditioned to think …