In almost every situation, those who come out ahead in life usually has the most energy. This may be obvious, but longevity is the key, as you’re required to expend more energy to outlast your opponent. Think of that little pink Energizer™ Bunny, who keeps on going and going.
So are you someone who’s completely or chronically feeling exhausted and generally worn down most of the time?
It doesn’t matter how smart, attractive, or talented you are, if you can’t follow through on your task. You’re just too exhausted to perform what you want to do.
What you need is to develop your maximum peak energy levels on a daily basis, so you can utilize your full potential to your advantage.
Is There An Energy Crisis
Those individuals who seemingly appears to succeed at most things they pursue, know how to manage their energy. They have the ability to concisely focus it into increased power of intention.
They’ve learned not to just think or day dream about what they want to do, as doing so burns out this energy.
Instead, they take immediate action towards whichever direction they’re wanting to pursue.
There’s no point or advantage deciding to set goals or do what you want in life, and then decide to take a nap instead.
You then convince yourself you’ll start tomorrow as you’re too tired thinking about it. Instead, you need to know what you want and then pursue it immediately.
Focus Is The New “F” Word
You will not get ahead in life, just by sitting on your dreams and thinking about it. We all have limited energy, some more than others, where we can focus on our daily tasks.
So put forward your best effort and apply it to your immediate intention to reach your goals. Never get discouraged or sidetracked, by the setbacks which will inevitably occur.
Positive Mental Energy Wins Out Every Time
What’s required is you need to build up and manage this energy, which allows you to think as clearly and positively as possible. This allows you to remain consistent while performing at peak levels.
For those days when you feel sluggish and don’t have that extra zip, you’ll likely fall behind instead of moving forward.
If you feel exhausted and tired today, you’ll then most likely begin to procrastinate, and then put that task off until tomorrow.
So you need to “seize the day.” Learn and train yourself on how to properly harness this energy without allowing any leakage.
The method and idea of doing so, is to find more energy sources for yourself so you’ll be full of pee and vinegar to attack your pursuit.
How To Increase Your Energy
Begin by focusing the majority of your time to absorb and learn new lessons, share love, find meaning as well as purpose and reason in everything you do.
Chase that dangling carrot. Make sure you always show gratitude, while valuing kindness and harnessing faith.
Focus on spending your time in the present moment, right now. Live precariously at the speed of life, while completely enjoying the events and the individuals around you.
Spend your time only with those positive individuals who unconditionally support you, while always believing in you.
Make sure they inspire you to believe in your abilities. Those who forces you to pursue your dreams in new and exciting ways.
A Positive Outlook
Make sure you eat the right foods and drink the drinks which will naturally increase your energy.
This would include fresh fruits and vegetables, and beneficial protein to help your body and mind regenerate itself.
Always speak in a positive tongue, give and take compliments, volunteer your time, inspire others by making them feel completely loved.
Encourage others to be their ultimate and authentic best self they can be. Make sure you’re feeling as confident as possible while always giving it your best.
Do things which you’re completely passionate about, which revitalizes your soul by making it feel fresh.
Indulge in hobbies such as cooking, writing, painting, yoga, and being in nature whenever possible. Being around art and books have a habit of bringing the creativity out of you.
Things Which Will Drain Your Energy
Don’t allow the energy vampires to suck the life out of you. Never focus your time thinking about resentment and regret.
Don’t dwell on what could of been, anything that will force you to think of the past which you can’t correct.
Never spend your time thinking about your worries and fears, anything that will result in you feeling anxious or stressed about the future.
Make sure you avoid those who don’t support you, or believe in what you do.
Avoid pointless energy burning events such as gossiping, complaining, verbally or physically abusing someone, or constantly devaluing them.
Never intentionally lie to people or judge them, or make them feel guilt and shame.
Never sit around and remain inactive, hoping someone will do what you need to do for you. Don’t be lazy and procrastinate.
Always do everything with a purpose which makes your heart and mind race with pure joy.
If you’re constantly feeling sick and tired, it’s usually because you’re convincing yourself you feel sick and tired, or depressed.
Avoid these energy depleting situations on a daily basis.
It All Comes Down To Your Energy Level
It doesn’t come down to how attractive, talented, brilliant, funny, or lovable you are. It comes down to the reservoir of energy you have and your purpose.
If you’re constantly feeling worn out and exhausted, and complain about it, you won’t be able to display how awesome you are in your relationships and career.
So begin by building up your energy level, rather than allowing it to leak and burn out.
Begin by learning how to boost your energy instead, because whoever has the most energy wins!