There’s a haunting moment that slips in after it’s over. It’s not loud. It doesn’t announce itself. It comes quietly, …
Social Media
Proven Mind Tricks You Can Use To Improve Memory
There’s a theory because of the ravages of time, the mind and the brain getting older becomes altered, as the …
Ways On Taking Mindful Steps To Maximize Your Functional IQ
What many claim is we’re born with a certain IQ, allowing our brains to process information efficiently, to understand and …
How To Use The Power Of Visualization To Reach Your Goals
Imagine if you could adopt the same mindset to think and act like the greatest achievers in history. Imagine if …
When Our Parents Inner Critic Starts Talking Out Loud
What sounds like heartless cruelty from your aging parent may, in fact, be something else entirely. An invisible fracture in …
You’re Not Boring You’re Just On A Different Tempo
There’s a quiet ache many people carry—hard to name, easy to feel. It shows up in the pause before speaking. …
The Cognitive Decline Once You Retire Nobody Warns You About
Something shifts in the months after you retire. Names slip away. Conversations from yesterday blur. You walk into rooms forgetting …
24-Hour Fasting: What Happens When You Stop Eating For A Day
You don’t forget the first time you go without food for 24 hours. Not just skip a meal. Not just …
Being Self Honest Is The First Step Towards Contentment
Being honest appears to be a simple concept to abide by. To live a life of complete truthfulness, towards others …
How To Overcome Fear And Develop Freedom In Your Life
There you are, you’re well on your way, this journey towards the quest for personal freedom. Your heart and mind …
How To Remove The Dark Passenger That Is Your Inner Critic
Yes, it’s all about you, the serial poster on Facebook and Instagram. You look extremely happy and full of yourself …
How To Find Yourself Once Retirement Shatters Your Identity
You did it. You pushed the final button, walked out the door, and locked decades of ambition in the past. …