
As of this exact moment, make a promise you’ll stop allowing your past to dictate what your future actions will …

As of this exact moment, make a promise you’ll stop allowing your past to dictate what your future actions will …

There are certain people in this world who are toxic in personality. They hide in the cubicles of life, waiting …

Sure you had a great career, made some money, but now it’s over. You’re now retired, no one cares about …

Jittery as a bug, as most will choose this conveniently available mind alternating drug that is coffee, as their brain …

Why do you take the easy way out. You know it’s neglecting, but you don’t have the heart or resolve …

We are conditioned to live in a world of fierce competition, so we believe it’s a highly valued trait for …

The path to healing becomes a personal choice, one you piece together yourself, gluing the fragments together and making it …

Having anxiety symptoms is considered a disorder, which is differentiated based on the expressions and the content of the fear. …

The majority of us don’t have a clue how we come across to others. Most don’t know themselves as well …

Realize the world we live in right now is the total sum, the end result of what everyone else who’s …

There are plenty of intelligent and well educated people, who are unable to create the type of life they want. …

First of all, what is mindfulness. Its definition is it’s a mental state that’s achieved by focusing on our immediate …