The Mid-Life Crisis Of Balancing Life Between Work And Home

When entering the workforce, what we’ll do is plow our heads into our chosen career path, and work as hard as possible, as nothing else in life seems to matter. We’re obsessed in a culture that’s everything high tech gadgetry, maxed out credit cards, fast cars, mortgaged homes, and trendy jobs.

What all this results in, is this thing called “working for a living.” What then compounds is stress and anxiety, becoming exhausted by the push and pull of our lifestyles. The strain of chasing after material advantage begins to …

10 Natural Relaxation Techniques Which Reduces Stress

Stress is external pressure which hampers sanity. What’s known is it’s needed for motivation, but once it reaches a certain threshold, it needs to be controlled, as it can potentially cause serious mental and physical issues.

Using proven natural relaxation techniques is the best known stimulant. What compounds however are the busy day to day responsibilities and tasks, and then the attempts to relax takes a back seat.

What relaxing does is slows down the heart and breathing rates, which in turn reduces blood pressure, while increasing blood flow to …

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How To Realize And Avoid Reaching That Boiling Point In Life

reaching to boiling pointWhat stress and tension, similar to a train does is chugs along and gains momentum, while building up over time. Having a restless night and then having an extremely anxiety filled workday the next, compounds, as it has a chain effect. Then we get mad at the world.

Over the course of time, these daily challenges then begins to mount, much like your car overheating, as the fatigue begins to grow. Yet we decide to carry on, feeling tired to the bone but push through anyways, even though our body …

How To Control The Volatile Conditions Which Is Holiday Stress

too much stress during the holidaysYou could feel it creeping up on you today, the holidays, the most festive time of year is ticking closer. This is a time of joy, to celebrate, enjoy good cheer with all your loved ones, friends and family, as this feeling frantically closes in on everyone who praises.

This time of the year, especially if one is responsible for planning, can be a time of extreme stress. This is when multi-tasking goes into overload, especially if there’s young children you need to perform magic on, while preparing all the …

The Lessons Learned From The Results Of A Life Well Adorned

nothing goes rightRomantic relationships are the precipice of happiness for most. But the more that you pursue it, the more you appear to endanger yourself. Beforehand, ensure that you’re emotionally, mentally, and physically stable first, this before the relationship begins.

That glow of aura which appears once you do something you enjoy, cherish them. Never settle for anything less than the thresholds of the enjoyable. Life is too short to be committed to feeling miserable, so work and play in a place of contentment.

Never pursue love in the hopes of fulfilling …