9 Healthy Snacks To Avoid When Wanting To Lose Weight

You obey your diet, as you conscientiously eat low calorie meals, yet you can’t seem to lose any weight. The reason for this, is because of the seemingly healthy snacks you consume, may not really be helping the weight loss effort.

What you focus on is diligently planning your meals, but usually disregard the snacks which are consumed in between the meals.

These snacks also appear to be healthy, but usually aren’t, which then completely sabotages your efforts.

Losing weight is about knowing the proper portions, proper intake, reading the …

6 Reasons Why You Feel Like A Phony In Life And At Work

You’ve worked extremely hard to build up your place in life. You’ve reach its pinnacle, yet you feel like a phony. You feel you don’t belong somehow, which makes you feel uncomfortable. It’s the fear you’ll be exposed, because you don’t think you’re accomplished or are competent enough.

This happens to those who’s experienced success in the business or entertainment world, who has these thoughts.

This feeling of being an imposter, happens to everyone every once in a while, exception to those who are egotistical, narcissistic, lazy, or are just …

The Need To Find Yourself Before Starting A Relationship

What most need to understand is before they have any type of relationship with someone, they need to have a relationship with themselves first, however long that may take. How can you ever know who you are, if you’re constantly jumping in and out of relationships, with no actual “me” time.

This is the reason why once you see someone who’s single, don’t pity or judge them because they appear to be alone, or are unworthy of finding a mate.

They are most likely just taking appraisal of themselves, to …

How Introverted Narcissists Can Elevate Their Low Self-Esteem

They’re usually an absolute professional at their job, perhaps a tad smug, but internally they’re an emotional mess. They can be pleasant on the surface, yet they feel as it they haven’t accomplished anything in their life. These are introverts with a huge ego.

The evidence is once you compliment them on their achievements, the successes they’ve realized, they’ll never acknowledge it, or thank you. They feel embarrassed instead.

The accomplishments achieved, should project their self-confidence, but for one reason or another, they don’t feel secure or comfortable about it.…

How To Rid Of Negative Forces Before Becoming Successful

What’s not possible is attempting to be positive all the times under every circumstance, as that’s just a fact of life we all need to accept. Things will never go as planned. We can however set up warning signals and safety nets by developing better habits.

We all strive to place ourselves on the road to becoming better, to hopefully master this thing called life, our life, and all of the circumstances surrounding it.

All this while on the quest to find happiness, ultimate success, love, and abundance in our …